Oops, I did it again

[Tuesday, June 28, 2016] It's not what you say, it's how you say it. read more ...

My life is blessed

[Monday, June 20, 2016] Giving thanks for those everyday things. read more ...

How many things could really go wrong?

[Wednesday, June 15, 2016] I don't need to have so many backup plans. read more ...

Thoughts I have been thinking

[Monday, June 13, 2016] Keeping an open mind and enjoying the "now". read more ...

Following through

[Saturday, June 4, 2016] Some things that I'd like to take to completion. read more ...

I think I need to dance now

[Friday, May 20, 2016] I'm going to push myself outside my comfort zone. read more ...

Checking In

[Thursday, May 19, 2016] I need to adjust my expectations. read more ...

Checking in

[Saturday, January 30, 2016] I've started doing (at least a few) things a little bit differently in 2016. Maybe there is still more that I'll need to do differently. read more ...

Taking Account

[Tuesday, January 5, 2016] A brief look back at 2015 read more ...

Sunday Update

[Sunday, November 22, 2015]

Yesterday I rode the stationary bike for a 30 minute strength workout. Today I ran 30 minutes on the treadmill doing a similar type of strength workout.