I rode for about 1:40 on the Morrison / C470 / Dinosaur Ridge / Rooney / Jewell route. It is dark for too long right now for me to be able to do it in the morning. So, I had to do it this afternoon and it was a bit warm.

I've tagged this post with ritual because I feel like my exercise routine has become a ritual for me. It's no longer just about preparing for any particular event. It's about a part of my life routine.