Jeff put together some tough sets in the Masters swim today. There were a number of reps where I was supposed to swim 25m without breathing. That's way beyond my ability at this point. I gave my best effort for the workout.

I ran for about 1:00. But, I think I'll need to pay more attention to how I feel from the double hill workout on Thursday. I'm pretty tired right now and I do want to make sure that my bike workouts take priority. I'll have to see what I can do tomorrow and Sunday.