I needed to get more sleep this morning and didn't head out to the Master swim. Instead, this afternoon I went to the pool and swam 7 X 500m. I had hoped to do 8 X 500m, but got to the pool too late to have enough time.

I must say that I was a bit wobbly when I got out of the pool. I would have gladly done the 8th rep if I had time, though.

I enjoyed doing this workout and am glad to be reaching this volume of a workout.