Multi #6 (Brick)
I rode for about 1:00 and then ran for about 0:15.
I was wondering whether it makes sense for me to be practicing a brick since I'm not sure that I'm going to run right off the bike. But, I am supposed to get a run workout in on Wednesdays and I might just decide to run or run / walk the first mile. So, I think it does make sense for me to keep doing the brick.