Today's scheduled workout was a 2500 swim workout and a 1:00 Run with a pickup.

I was still tired and sore yesterday and decided I needed to modify my workouts. So, today I did a one hour swim. I walked Zen for about 1/2 hour prior to the swim. Then I walked to and from the swim. I finished up with walking Zen for a bit more.

I am quite tired tonight. My body is reaching its limit.