Zone 1 - Zone 2 Run | Y.A.P.W.I.S.E.

Today's scheduled workout was Run 1:15 Z1 - Z2.

I ran up Jewell and found it very hard. I had to push to keep going. I wasn't wearing a HR monitor, but I have to believe that the run up Jewell pushed my HR into Z2. I was definitely glad that the workout was only 1:15 today.