Today's scheduled workout was Bike 1:00 Z2 with a 5 minute pickup at 0:45.

I attached the chariot to my road bike and headed out with enough time to spare before I had to pick up Eli. I rode up Jewell to Alameda, down Green Mountain to Union, up Mississippi to Alameda, across Alameda to Green Mountain back down to Wright and back up Mississippi. That route took about an hour and I definitely got in a good 5 minute push up Mississippi into Alameda across to Green Mountain.

Then I still had the ride home after picking up Eli.

This worked out (no pun intended) well.