Today's scheduled workout was Bike 2:00 Z2.

I rode downtown to Cherry Creek Trail into Bear Creek Trail for about 2:10 without a HR monitor. I took it nice and easy and my leg feels fine. I was able to complete the workout before we had a birthday party to go to. I was getting a bit warm by the time I was finishing up, as the temperature had definitely increased from the time that I had started.

I must admit that it's a bit distressing thinking about how much work I have to do to be able to ride 112 miles and be ready to run a marathon after that.