When I woke up this morning, I felt completely exhausted. I felt like somebody had been beating me up while I slept. My body hurt from my head down to my bottom. I don't know what (figuratively) hit me.

I had intended to do my workout today, but I've thought better of it. I think I need a break today. I'm bummed about missing a workout, but I think it's the smarter choice. Tomorrow is another day.