Zone 1 - Zone 2 Run
Today's scheduled workout was Run 1:00 Z1 - Z2.
I ran for 1:00 without a HR monitor outside. When I left, my phone indicated it was 12 degrees. Now the phone indicates that it's 14 degrees. The cold wasn't a problem, though. I was able to dress appropriately. I ran in my boots because there is a good amount of snow on the ground.
It was great to get out relatively early and get in a workout.