The scheduled workout today was a 1600 straight swim and 0:30 Run Z2.

I swam the masters workout and was probably around 2000 m.

I ran about 0:30 without a HR monitor.

I though I was swimming in the slowest lane, but I found out I was in lane 3 after the workout was over. I hung on pretty well for the whole workout. I just had to skip a couple of 100's. Next Green Mountain swim I will use Lane 2.