The scheduled workout for today was Bike 0:15 Z2.

The roads are not in good condition to get out and ride. So, rather than spend the time to use the stationary bike at the fitness center I decided to use my rollers. I did not wear the HR monitor, though. So, I don't know for certain if I was in Z2. Anyway, the actual workout was 0:15 on the rollers.

Rolling (pun intended) right along!