I headed East for the ride today on the Bear Creek Trail into the Platte River Trail. I made my way home heading west across town starting from the REI.

Here are the stats for the ride:

 

  • Duration: 1:42:29
  • Distance: 27.14 miles
  • Average speed: 15.8 mph
  • Max speed: 35.6 mph

 

This workout was much more enjoyable. I think my heart rate stayed pretty low for a good portion of the ride, at least on the way out.