Strength Training #1
I increased the weight on a couple of the exercises. Today's workout was Leg Press: 90; Lat Pull: 45; Leg Extension: 30; Chest Press: 40; Leg Curl: 30; Arm Curl: 30; Tricep Curl: 30; Calf Raises: 25@.
I weighed in at 133.5.
I wasn't really enthusiastic about the whole workout today. I don't know why I was feeling a bit anxious to be done.