Exercise update

Submitted by Marc on Thu, 04/17/2014 - 8:26pm

On Tuesday I jogged to the King Sooper's and back to pick up my prescription for the antibiotic. I would say it was at most 1.5 miles.

Yesterday I rode my bike for just over 30 minutes and did about a ten minute run.

Today I rode my bike for just over one hour.

Tomorrow is supposed to be a swim workout. But, I still don't want to get back in the pool. I'll probably just take Zen for a walk.